Description
Key Features & Benefits
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Premium dry white beans — smooth texture and mild taste
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Nutrient-dense — rich in protein, fiber, iron, and magnesium
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Versatile — perfect for bean stews, soups, casseroles, and salads
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Family-size 3.5 lb bag — convenient for households and frequent cooking
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Wholesome & natural — non-GMO, no artificial preservatives
Ingredients
100% Dry White Beans.
Nutrition Facts (per ½ cup dry ≈ 100 g)
| Nutrient | Amount |
|---|---|
| Calories | ~330 kcal |
| Carbohydrates | ~60 g |
| Protein | ~21 g |
| Fat | ~1 g |
| Fiber | ~15 g |
| Iron | ~20% DV |
| Magnesium | ~25% DV |
| Sodium | 0 mg |
Values are approximate; check packaging for exact details.
Cooking Directions
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Rinse beans thoroughly under cold water.
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Soak overnight (6–8 hours) for quicker cooking and easier digestion.
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Drain, then add 3 cups of fresh water per 1 cup beans.
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Bring to a boil, reduce heat, and simmer for 60–90 minutes until tender.
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Use in soups, stews, salads, or casseroles.
(Can also be prepared in a pressure cooker for faster results.)
Storage & Packaging
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Net weight: 3.5 lb (1.6 kg)
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Sealed bag to maintain freshness
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Store in a cool, dry place
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After opening, transfer to an airtight container
FAQ
| Question | Answer |
|---|---|
| What type of white beans are these? | White beans can include navy beans, cannellini, or similar varieties depending on the region. |
| Do they need soaking? | Soaking is recommended to shorten cooking time and improve digestibility. |
| What’s their flavor like? | Mild and creamy, making them perfect for hearty dishes. |
| What cuisines use white beans? | Common in Caribbean, Mediterranean, Latin American, and European recipes. |
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