Description
Madame Flon Small Red Beans 4 lb provides a generous bag of premium dried small red beans, a beloved staple in Caribbean, Latin American, and Creole cooking. These beans cook up tender and creamy, delivering rich color and hearty flavor to rice dishes, stews, soups, and vegetarian entrées.
Ideal for family kitchens and small foodservice operations, this bulk format supports regular bean-based meals and batch cooking while keeping your pantry well stocked.
Key Features & Benefits
- Large 4 lb bag of high-quality dried small red beans.
- 100% beans with no additives or preservatives.
- Excellent source of plant-based protein, fiber, and essential nutrients.
- Perfect for red beans and rice, hearty stews, soups, and simmered dishes.
- Versatile base for vegetarian and vegan recipes.
- Long shelf life when stored properly, making it a reliable pantry staple.
- Economical size suitable for families, meal prep, and small restaurants.
Ingredients
100% dried small red beans.
Nutrition Facts
Approximate values per 1/4 cup (about 45 g) dry small red beans. Actual values may vary slightly by crop and brand.
| Nutrition Facts | |
| Serving Size | 1/4 cup (about 45 g) dry small red beans |
| Servings Per Container | About 40 servings per 4 lb bag |
| Calories | 160 |
| Total Fat | 0.5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0–10 mg |
| Total Carbohydrate | 29 g |
| Dietary Fiber | 8 g |
| Total Sugars | 1 g |
| Includes Added Sugars | 0 g |
| Protein | 10 g |
| Calcium | 4% DV |
| Iron | 15% DV |
| Potassium | 15% DV |
| Folate (B9) | 30% DV |
How to Use
Spread the small red beans on a tray and sort to remove any small stones or debris, then rinse thoroughly under cool running water. Soak the beans in plenty of water for 6–8 hours or overnight to reduce cooking time and improve texture.
Drain, then simmer in fresh water or seasoned broth for 60–90 minutes, or until tender. Use the cooked beans in rice dishes, stews, soups, chilis, and salads.
- Add aromatics such as garlic, onion, bell pepper, thyme, and bay leaf while cooking for extra flavor.
- Combine with rice and seasonings for classic small red beans and rice.
- Salt toward the end of cooking to help maintain a soft, creamy texture.
Storage and Packaging
Packaged in a sturdy 4 lb bag designed for bulk pantry storage.
Store in a cool, dry place away from moisture, direct sunlight, and strong odors.
Once opened, transfer beans to an airtight container or reseal tightly and use within several months for best quality.
Warnings & Precautions
- Product is a raw dry legume and must be fully cooked before consumption.
- May contain occasional small stones or plant material; always sort and rinse before cooking.
- Individuals with legume allergies or sensitivities should consult a health professional before consuming.
- Refrigerate or freeze cooked beans promptly and use within a safe time frame according to standard food safety guidelines.
FAQs
Do I need to soak Madame Flon Small Red Beans before cooking?
Soaking is recommended, as it shortens cooking time and helps the beans cook more evenly and tenderly. Soak for 6–8 hours or overnight in plenty of water, then drain and cook in fresh liquid.
How long do small red beans take to cook?
After soaking, small red beans typically cook in 60–90 minutes on the stovetop, depending on bean age and heat level. A pressure cooker can significantly reduce the cooking time.
What dishes can I make with these small red beans?
Use Madame Flon Small Red Beans in red beans and rice, soups, stews, chilis, and salads. They pair well with rice, vegetables, herbs, spices, and smoked or fresh meats.
Can I freeze cooked small red beans?
Yes. Once cooked and cooled, portion the beans with some of their cooking liquid into airtight containers or freezer bags and freeze for convenient future meals.


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