Description
Key Features & Benefits
- Premium quality black beans carefully selected for superior taste and texture
- Rich in protein, fiber, and essential nutrients for a balanced, healthy diet
- Versatile ingredient for soups, stews, rice dishes, burritos, and salads
- All-natural, non-GMO – no artificial preservatives or additives
- Generous 32 oz (2 lb) bag perfect for families and meal prepping
Product Description
Buen Provecho Black Beans are a kitchen staple, known for their rich flavor, creamy texture, and high nutritional value.
Packed with plant-based protein, fiber, and essential minerals, these premium-quality beans are ideal for creating hearty and healthy meals.
Whether you’re preparing traditional Latin dishes like moros y cristianos or modern vegetarian recipes, Buen Provecho black beans deliver authentic flavor and nourishment in every bite.
Naturally low in fat and cholesterol-free, they’re the perfect base for a wholesome diet.
Ingredients
100% Natural Black Beans.
No preservatives, additives, or artificial colors. Non-GMO and gluten-free.
Nutrition Facts (per 1/4 cup dry serving, approx.)
| Nutrient | Amount |
|---|---|
| Calories | 170 kcal |
| Total Fat | 0.5 g |
| Sodium | 0 mg |
| Total Carbohydrates | 31 g |
| Dietary Fiber | 8 g |
| Sugars | 0 g |
| Protein | 10 g |
| Iron | 15% DV |
| Potassium | 12% DV |
Values are approximate. Refer to package for specific nutrition details.
Cooking Instructions
- Rinse and sort beans to remove any natural debris.
- Soak in water for 6–8 hours or overnight for best texture.
- Drain and rinse, then place beans in a pot with fresh water (about 3 cups per cup of beans).
- Bring to a boil, reduce heat, and simmer for 1½ to 2 hours or until tender.
- Season to taste with salt, herbs, or spices.
Serving Suggestions
- Perfect for rice and beans, soups, burritos, or chili.
- Use in vegan and vegetarian recipes for added protein and fiber.
- Pair with rice, plantains, or vegetables for a complete, nutritious meal.
Storage & Packaging
- Net weight: 32 oz (2 lb)
- Packed in a durable, resealable bag for freshness
- Store in a cool, dry place away from sunlight and moisture
FAQ
| Question | Answer |
|---|---|
| Do these beans need to be soaked before cooking? | Soaking is recommended for even cooking and improved texture, but not strictly necessary if using a pressure cooker. |
| Are they already cooked? | No, these are dry beans that require cooking before consumption. |
| Can I use them in a pressure cooker? | Yes, pressure cooking reduces preparation time to about 25–30 minutes. |
| Are they organic? | They are all-natural and non-GMO, though not certified organic. |
| Are they gluten-free? | Yes, black beans are naturally gluten-free and safe for celiac-friendly diets. |
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