Description
Jaja Green Pigeon Peas are a nutritious, plant-based staple of Caribbean, Latin, and global cuisine. Each 15oz can is packed with tender green pigeon peas, known locally as “gandules verdes,” in a light brine for easy use in traditional rice dishes (moro de guandules), soups, stews, and salads. Rich in fiber, protein, and essential minerals, they bring authentic flavor and wholesome nutrition to everyday meals.
Key Features & Benefits
- 100% green pigeon peas, simply prepared for versatile cooking.
- Excellent source of plant protein, dietary fiber, iron, potassium, and magnesium.
- Low fat, no cholesterol, gluten-free, and vegan-friendly.
- Ready to use—just drain and add to your favorite rice dishes, soups, or salads.
- Great for classic Caribbean “moro de guandules,” as a protein-rich meat substitute, or as a flavorful side.
- Convenient 15oz can—ideal for family meals and meal prep.
Ingredients
Green pigeon peas, water, salt.
Nutrition Facts
| Serving Size | 1/2 cup (125g) |
| Servings Per Container | About 3 |
| Calories | 100 |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 290mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 4g |
| Total Sugars | 2g |
| Protein | 5g |
| Calcium | 31mg |
| Iron | 1mg |
| Potassium | 390mg |
How to Use
Drain and add directly to rice (“moro de guandules”), soups, stews, or salads. Simmer with coconut milk, herbs, and spices for a classic Caribbean side. No soaking or cooking required—just heat and enjoy or use cold in salads.
Storage and Packaging
15oz can; store unopened in a cool, dry place. After opening, refrigerate unused portion in a covered container and consume within 3 days.
Warnings & Precautions
- Contains only pigeon peas, salt, and water; produced in facilities that may process other legumes.
- Rinse for reduced sodium if desired.
- Not intended for infants under 12 months without consultation.
FAQs (Frequently Asked Questions)
Q: Are Jaja Green Pigeon Peas gluten-free and vegan?
A: Yes, they are naturally free from gluten and animal ingredients.
Q: Is a lot of salt added?
A: Salt is used for preservation, but peas can be rinsed to lower sodium before serving.
Q: How can these peas be used in recipes?
A: They are perfect for traditional rice dishes, as a protein in vegetarian meals, or as a salad topping.
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