Description
Key Features & Benefits
- Authentic Haitian pitimi (millet) — carefully selected for quality
- Excellent source of fiber, iron, and plant-based protein
- Gluten-free grain, suitable for special diets
- Nutty flavor that pairs well with sweet and savory dishes
- Convenient 3 lb family pack
Ingredients
100% dried pitimi (millet grain).
No additives or preservatives.
Nutrition Facts (per 1/4 cup dry / 45 g, approx.)
| Nutrient | Amount |
|---|---|
| Calories | 160 kcal |
| Total Fat | 1.5 g |
| Sodium | 0 mg |
| Total Carbohydrates | 33 g |
| Dietary Fiber | 4 g |
| Sugars | 0 g |
| Protein | 5 g |
| Iron | ~10% DV |
Values are approximate; always check packaging for official nutrition details.
Cooking Instructions
- Rinse thoroughly under cold water.
- Bring 2 cups of water or broth to a boil for every 1 cup of pitimi.
- Add pitimi, reduce heat, cover, and simmer for 20–25 minutes until tender.
- Fluff with a fork and serve warm.
Storage & Packaging
- Net weight: 3 lb (1.36 kg)
- Packaged in a durable, sealed bag
- Store in a cool, dry place
- After opening, transfer to an airtight container for maximum freshness
FAQ
| Question | Answer |
|---|---|
| What is pitimi? | Pitimi is millet, a naturally gluten-free grain widely enjoyed in Haitian cuisine. |
| Do I need to soak it before cooking? | No, soaking isn’t required, but rinsing before cooking is recommended. |
| Is pitimi healthy? | Yes, it is rich in fiber, protein, and iron, making it a nutritious grain choice. |
| How can I use it? | It can be cooked as a side dish, made into porridge, or added to soups and stews. |
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