Description
Strong Shake Fresa 325 ml (about 11 fl oz) is a ready-to-drink high protein strawberry flavored shake created for active lifestyles and on-the-go nutrition. It provides a creamy strawberry taste together with a substantial amount of protein to help support muscles and manage hunger between meals.
The single-serve 325 ml bottle is convenient for post-workout use, work or school, and busy days when you need a quick, protein-rich drink.
Key Features & Benefits
- High-protein strawberry shake in a 325 ml ready-to-drink format.
- Typically around 25–30 g of protein per bottle (check your label for the exact number).
- Strawberry flavor with a creamy shake-like texture.
- Often reduced in sugar or net carbs compared to regular milkshakes.
- Portable and easy to carry for on-the-go consumption.
Ingredients
Typical ingredients for a Strong Strawberry Protein Shake may include:
Water, Milk Protein Concentrate and/or Milk Protein Isolate, Prebiotic Soluble Fiber, Vegetable Oils (such as sunflower or canola), Natural and Artificial Strawberry Flavors, Stabilizers (like Gellan Gum, Carrageenan), Lecithin (emulsifier), Salt, Non-nutritive Sweeteners (such as Sucralose or Acesulfame Potassium), Colorants, and a Vitamin–Mineral Blend.
Always review the specific Strong Shake Fresa 325 ml package for the exact ingredient list and allergens (commonly milk and soy).
Nutrition Facts
Approximate values per 325 ml bottle (values vary by brand and formulation):
| Approximate Nutrition per 325 ml Bottle | |
| Calories | 150–210 kcal |
| Total Fat | 3–7 g |
| Saturated Fat | 1–3 g |
| Cholesterol | 5–25 mg |
| Sodium | 200–350 mg |
| Total Carbohydrate | 3–10 g |
| Dietary Fiber | 3–7 g |
| Total Sugars | 1–4 g |
| Protein | 25–30 g |
| Vitamins & Minerals | Often fortified with vitamins and minerals; see label for details. |
How to Use
Shake the bottle well before opening to mix the contents evenly. Drink directly from the bottle or pour into a glass.
Serve chilled for best flavor, especially after workouts or as a mid-morning or afternoon snack. You can enjoy it alone or along with a small meal depending on your nutritional goals.
- Use after exercise to help support muscle recovery with convenient protein.
- Incorporate as a controlled-calorie snack in weight-management plans.
Storage and Packaging
Packaged in a 325 ml ready-to-drink bottle designed for portability.
Store unopened at room temperature in a cool, dry place away from direct sunlight and heat. For best taste, refrigerate before drinking.
Once opened, refrigerate any remaining product and consume within the time indicated on the packaging (typically within 24 hours).
Warnings & Precautions
- Contains milk and may contain soy; not suitable for those with related allergies.
- Not intended as the sole source of nutrition; use as part of a varied, balanced diet.
- If you have kidney or metabolic conditions requiring restricted protein intake, consult a healthcare professional before regular use.
FAQs
When should I drink Strong Shake Fresa?
Common times include after workouts, between meals as a high-protein snack, or whenever you need a quick, convenient protein source.
Is this shake suitable for weight loss?
It can be included in a calorie-controlled diet as a high-protein snack; results depend on your overall daily calorie intake and lifestyle.
Can Strong Shake Fresa replace a meal?
It is mainly a high-protein drink and may not provide all nutrients of a full meal, so it is best used along with other foods if you are replacing a meal.
Reviews
There are no reviews yet.